VHS Fitness Potluck
Do you want to get moving in a community of like minded folks? Well, break out your leg warmers, your comfiest sweatpants, and yoga pants and head on over to Visart Video every Thursday at 10:00am for the VHS Fitness Potluck class!!!
We’ll choose a class together from Visart’s collection of fitness tapes or you can bring your own from your collection or the thrift store. You don’t have to bring a tape in order to attend and have some fun with us! We’ll have the communal experience of breaking a sweat together with awesome instructors on the big screen like Jane Fonda, Richard Simmons, Linnea Quigley, & more!
What do you need? Showing up is the most important step, so come join us! Wear comfortable clothes that you can move in. Bring a yoga mat if you have one. You can hydrate with beverages from next door at Visart Cafe or bring your own water bottle.
The dancer Twyla Tharp encourages us to find ways to move our body everyday for health and joy. She says, “Life is about moving; it’s about change. And when things stop doing that, they’re dead.” And from fitness guru Richard Simmons: “Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.”
So let’s embrace some joyfulness through movement (and squeeze those buns!) together at Visart’s VHS Fitness Potluck!!!
VHS Fitness Potluck @ Visart Video
Thursdays at 10:00am
Admission is free, but donations are much appreciated to help the series & Visart going forward